Ginger Colada Smoothie

Written By Mia Jakubowsky, Editor-in-Chief of The Share Institute, Inc. dba ShareLove.Fund
 
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Ingredients

  • 1 Tbsp fresh ginger

  • 1/2 medium lemon or lime (juiced)

  • 1/3 cup light coconut milk

  • 1 1/2 cups frozen pineapple

  • 1 banana 

  • 1 handful spinach

  • 1 handful kale

  • 2/3 cup almond mill

  • 3/4 cup filtered water

  • 1 Tbsp flaxseed meal 

  • 1 Tbsp hulled hemp seeds

  • 1 Tbsp maple syrup

Instructions

  1. Add all ingredients into a blender and blend thoroughly on high speed until completely smooth.

  2. Blend for a good 1-2 minutes on high so everything gets blended together.

  3. Taste and adjust seasonings for sweetness, acidity, or consistency (variable depending on the ripeness of the ingredients).

  4. Serve immediately. Store leftovers in refrigerator for up to 24 hours. Best served fresh.

Enjoy!

To see Chef Felipe’s other recipes, follow him on Instagram @pipetarock76. 

Mia Jakubowsky, Editor-in-Chief of The Share Institute, Inc. dba ShareLove.Fund

Mia Jakubowsky is an accomplished author and multilingual scholar whose writing seamlessly bridges wellness, education, and science. She is the author of The Science of Prenatal Yoga, co-author of Gandhi Goes to School, and writer of a top-rated cookbook. Also named The Share Institute’s 2027 Scientist of the Year and a six-time AmeriCorps Gold Award recipient, Mia integrates her passion for the written word with profound community service. Through literature and leadership, she is dedicated to making knowledge accessible and uplifting others.

https://sharelove.fund/mia-jakubowsky
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