RYT-300

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General Notes:

  • All course hours are mandatory to receive a Yoga Alliance RYT 300 teacher certification.  This course is 315 hours of in-person contact hours.

  • No class shall be held for longer than 5 Hours on a given day.

  • Students are required to submit a 30-minute yoga and/or meditation teaching video suitable for our on-line outreach program participants. 

  • In addition, students are required to provide alignment photos of the Sun Salutations and 45 poses of either themselves or a model that they properly aligned.

    1. Location:

    a. In-person

    2. Days: Saturdays/Sundays

    3. Time: 1 pm to 6:30 pm (5 hours class, break of 30 minutes starting at 3:30 pm) 

    4. Attendance: All classes are mandatory.

    5. Dates: January 1st to August 6th

  • TECHNIQUES, TRAINING, PRACTICE (90 HOURS)

    Asana: 50 Hours: January 1, 2, 8, 9, 15, 16, 22, 23, 29, & 30th

    -Historical Context: 2 Hours: January 1 & 2

    -Poses Specific to ShareLove.Fund’s Lineage: 20 Hours: January 1, 2, 8, 9, 15 & 16th

    -Sequencing: 14 Hours: January 22, 23, 29, & 30th

    Pranayama: 20 Hours: February 5, 6, 12, & 13th

    Meditation: 20 Hours: February 19, 20, 26 & 27th

  • ANATOMY & PHYSIOLOGY (55 HOURS)

    - Anatomy: 25 Hours: March 5, 6, 12, 13, & 19th

    - Prenatal Anatomy: 5 Hours: March 20th

    - Developmental Anatomy: 5 Hours: March 26th

    - Physiology: 5 Hours: March 27th

    - Prenatal Physiology: 5 Hours: April 2nd

    - Developmental Physiology: 5 Hours: April 3rd

    - Biomechanics: 5 Hours:  April 9th

  • YOGA HUMANITIES (60 HOURS)

    - History: 15 Hours: April 10, 16 & 17th

    - Philosophy: 20 Hours: April 23, 24, 30 & May 1st

    - Ethics: 25 Hours: May 7, 8, 14, 15 & 21st

  • ELECTIVE: (15 HOURS)

    - Acro Yoga: 10 Hours: May 22 & 28th

    - Aerial Yoga: 5 Hours: May 29th

  • PROFESSIONAL ESSENTIALS (95 Hours)

    -       Teaching Methodology: 30 Hours: June 4, 5, 11, 12, 18 & 19th

    -       Professional Development: 6 Hours: June 25 & 26th

    -       Practicum (Practice Teaching): 59 Hours: June 26, July 2, 3, 9, 10, 16, 17, 23, 24, 30, 31 & August 6th